Not only do they provide antioxidant vitamins and flavonoids, but they also have an anti-adhesion quality that keeps certain bacteria from sticking to cells in the urinary tract, the mouth and stomach. Cranberries are known to reduce the occurrence of urinary tract infections. A third of a cup of Craisins provides the same health benefits as 8 ounces of Cranberry Juice Cocktail. Soft , sweet , and delicious ... for baking, snacking, cereal and salads. Use instead of raisins, great in snack mixes or sprinkled on the top of cereal. Ingredients: Cranberries, Sugar, Sunflower Oil.