Delicious & nutritious WHOLE GRAIN CEREAL with FRUIT & NUTS.
Traditionally served cold with milk, cream or yogurt. Sweeten with honey, molasses or sugar.
To serve hot: Boil 1/2 cup MUESLI & 1/2 cup hot water ; cover 5-10 min.

Ing: Rolled oats, 7-grain mix (red hard wheat, spelt, white soft wheat, oats, rye, barley, triticale), craisins (cranberries, sugar, sunflower oil), dates (with dextrose), raisins, vegetable (soybean or sunflower) oil, almonds, flax seed, soybean oil, pumpkin seed. **Contains: Tree Nuts, Wheat and Soy Ingredients.**Packaged in a facility that also processes products containing: peanuts, tree nuts, soybeans, milk, egg, fish, shellfish and wheat ingredients.