Flageolets are tiny, tender beans developed in France in the 1800's and are widely used in French and Mediterranean cooking. They have a creamy texture and delicate taste. Use in soups and salads.
Serv. Size: 1/4 cups (45 g/1.6 oz), Servings: 8, Amount Per Serving: Calories 150, Fat Cal. 0, Total Fat 0.5g (1%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 5mg (0%DV), Total carb. 27g (9%DV), Fiber 11g (44%DV), Sugars 1g, Protein 10g, Vitamin A (0%DV), Vitamin C (0%DV), Calcium (6%DV), Iron (15%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.