The Pinto Bean (Phaseolus vulgaris) is related to the Kidney Bean. This bean is 1/2 inch long, mottled pink and brown with yellow at the keel. The Pinto offers a full bodied, earthy flavor with a mealy texture. The Pinto Bean is used to make refried beans. The Pinto Bean originated in Central Mexico and is popular in Mexican and Tex-Mex cuisines.
Serv. Size: 1/4 cups (48g), Servings: 8, Amount Per Serving: Calories 170, Fat Cal. 5, Total Fat 0.5g (1%DV), Sat. Fat 0g (0%DV), Trans Fat 0g, Cholest. 0mg (0%DV), Sodium 5mg (0%DV), Total carb. 30g (10%DV), Fiber 7g (30%DV), Sugars 1g, Protein 10g, Vitamin A (0%DV), Vitamin C (6%DV), Calcium (6%DV), Iron (15%DV). Percent Daily Values (DV) are based on a 2,000 calorie diet.